THE HEALTH ADVISER OF CHRISTIAN ASSOCIATION OF IGBO MINISTERS KATE EZE HAS ADVISED THAT WE SHOULD ALL LOOK INTO OUR HEALTH AS *NOT ALL MEDICINES ARE IN PHARMACIES!


 


 She  advised that there is a need to do the following.

Exercise,  is medicine. Fasting is medicine. Natural food is medicine. Laughter is medicine. Vegetables and fruits are medicine. Sleep is medicine.Sunlight is medicine. Loving others is medicine Loving yourself is medicine.Gratitude is medicine. Letting go of offense is medicine. Meditation is medicine.Reading and studying the Word of God is medicine  Eating well, on time and without excess is medicine.  Right thinking and right thinking with a good mindset is medicine. Trusting in God is medicine Good friends are medicine. Forgiving yourself and forgiving others is medicine. Drinking plenty of water is medicine. A peaceful heart is medicine.

                    

Stay safe every one

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